Crickets have been eaten around the world for thousands of years. Just like shrimp or lobster, considered strange by many not long ago, crickets are real wholesome food, and they're delicious!
high in complete protein
Crickets are 60% protein by weight, over 2x more than meats and fish, and this protein includes all 9 essential amino acids, unlike many plant-based proteins
vitamins & minerals
By weight, crickets have 7x more vitamin B12 than salmon, 2x more calcium than milk, 2x more iron than spinach, and 3x more potassium than bananas
If a North American family of 4 replaced their animal protein one day a week with cricket protein, they would save 650,000 litres of fresh water a year
For the same amount of protein, crickets require 12x less feed vs. beef, 4x less vs. pork, and 3x less vs. chicken, all while providing the superior quality of animal protein